You Don't Have to Navigate Life's Challenges Alone
Now Welcoming New Clients
Virtual appointments available across Ontario
Compassionate virtual counselling and psychotherapy for individuals, couples and families navigating stress, anxiety, relationships, life transitions and emotional challenges.
100% Virtual | Ontario-Wide | Evening & Saturday Appointments
Care That Meets You Where You Are
Evening and Saturday Appointments Available Across Ontario
~Meet Your Therapist~
Dr. Harriet Ansah
RN | RN Psychotherapist | Doctorate in Clinical Counselling​
Dr. Harriet Ansah is a Registered Nurse with over 20 years of professional experience and an RN Psychotherapist with a Doctorate in Clinical Counselling. She brings a unique combination of clinical experience, counselling expertise, and a deep commitment to helping individuals navigate life's challenges with greater clarity, strength, and emotional wellbeing.
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Her approach is warm, practical, and centered on creating a safe space where you can feel heard, understood, and supported as you move toward greater emotional wellbeing.
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Her areas of focus include emotional wellness, stress, anxiety, burnout, relationships, boundaries, life transitions, personal growth, and women's emotional wellness. For clients who desire it, she also welcomes the integration of Christian faith into the counselling process.
How Online Therapy Works
01
Connect
Book your complimentary consultation.
02
Create Your Plan
We'll identify your needs and goals.
03
Begin
Start your personalized counselling journey.
Fees & Coverage
Every session is personalized to your unique needs in a safe, compassionate, and confidential space. Choose the service that's right for you.
Clear, Transparent Pricing No hidden fees or Surprises.
15 Mins. Phone Complimentary Consultation,
$120 | 50 minutes
$140 | 50 minutes
$160 | 60 minutes
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Insurance & Coverage
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Coverage varies by plan. Because Registered Nurses may be classified differently by individual insurers, we recommend confirming your plan's eligibility before booking.
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Receipts are provided after each session.
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Payment is due at the time of your appointment.
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Evening and Saturday appointments are available.
You don't have to navigate life's challenges alone.
Take the first step we'll walk alongside you.
For the woman who has been strong for everyone else.
We provide compassionate support for women navigating burnout, boundaries, relationships, life transitions or simply feeling emotionally overwhelmed,
Areas We Can Support
Emotional Wellness
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Stress
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Anxiety
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Burnout
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Self-esteem
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Grief and loss
Life Transitions
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Major life changes
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Career transitions
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Parenting challenges
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Relationship changes
Relationships
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Couples concerns
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Communication
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Relationship challenges
Faith & Emotional Wellness
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Christian faith integration when desired
Frequently Asked Questions
Do you offer virtual appointments?
Do you offer a free consultation?
What concerns do you help with?
Yes. All counselling and nurse psychotherapy sessions are provided 100% virtually, allowing you to access care from the comfort and privacy of your home anywhere in Ontario.
Yes. We offer a complimentary 15-minute virtual consultation so you can ask questions, discuss your needs, and determine whether we're the right fit for you.
We support individuals experiencing anxiety, depression, stress, burnout, life transitions, relationship challenges, grief, trauma, self-esteem concerns, and other emotional or mental health challenges.
How long are sessions?
Individual counselling and nurse psychotherapy sessions are 50 minutes. Couples counselling sessions are 60 minutes.
Do you offer evening or weekend appointments?
Yes. Flexible evening and Saturday appointments are available to accommodate busy schedules.
Is everything I share confidential?
Yes. Your privacy is important. Everything discussed during your sessions is kept confidential, with a few legal and ethical exceptions that will be explained during the informed consent process.
Can I use my group benefit/insureance to cover costs?
Private Psychotherapy is not covered under the Ontario Health Insurance Plan (OHIP). Private psychotherapy is, however, covered under many extended health insurance plans. Not all insurance providers recognize Registered Nurses as a Psychotherapist although RNs are regulated to perform psychotherapy. You may have to check directly with your insurance provider to see if it is covered. Regardless, receipts are provided, which can be utilized for reimbursement from insurance companies or as a medical expense claim on your income tax. Clarify with your insurance provider if services will be covered.
